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BCA
Posted: Thu Sep 13, 2007 11:50 am
by rossybee
This is a very serious thread
It follows from an in-depth discussion amongst Jock7ers (most noteably a certain Jason Liddell

) in the pitlane at KH last year, and in a little more detail (but still very inconclusive) during the run down to Autosport Show in January in my RS6
Now, since the original discussion, I have since become very partial to porridge (Scott's Porage Oats - accept no substitue) - a proper breakfast in my view - heated in the microwave with milk, and a liberal dollop of raspberry jam stirred in prior to consumption.
Talks of Coco Pops, Cheerios and the like got seriously dismissed by Jason without a moments thought, so careful with any suggestions/preferences.
And remember, this is facking serious
Oh, and btw, BCA = Breakfast Cereal Analysis

Posted: Thu Sep 13, 2007 11:54 am
by ed
Oh go on then................
Bran Flakes or Corn Flakes......by Kelloggs of course!

Posted: Thu Sep 13, 2007 11:57 am
by jason
[prepares BCA rant notes]

Posted: Thu Sep 13, 2007 11:59 am
by rossybee
jasonliddell wrote:[prepares BCA rant notes]

See, don't say I didn't warn yous - he takes this matter
VERY seriously

Posted: Thu Sep 13, 2007 12:04 pm
by jason
Anything that changes the colour of the milk is just plain WRONG!
I'm going through a purist phase at the moment... unseasoned (ie. no suger or raisins/banana/other fruity carp additives) Cornflakes. I've done Bran Flakes in the past, but any food that *intentionally* affects your body's workings must be treated with suspicion
.... - heated in the microwave with milk, and a liberal dollop of raspberry jam stirred in prior to consumption
Hmmm.... purist approach but with a 'modern twist' in the preparation

Posted: Thu Sep 13, 2007 12:05 pm
by Rag_It
I gave away my Scotts Porridge Oats to my MD as the wife didn't like them and prefers Oats so simple instead.
I on the other hand think Porridge is paper mache, and is utter stodge. However i know it is good for you!
My BC of choice and has been for the last year is Fruit n Fibre, and i have to say prefer Sommerfields version to Kellogs.
Dave
Posted: Thu Sep 13, 2007 12:05 pm
by max1966
Porridge is defo king but needs to be cooked slowly in a pan and consumed quickly before heading out on a 2+hr cycle nothing keeps you going like it.
Posted: Thu Sep 13, 2007 12:07 pm
by Dominic
Special K

...
They said if you have 2 bowls per day, you'll loose 1 jeans size in a fortnight... I wanted to loose 2 jeans sizes, so had four bowls per day....

Posted: Thu Sep 13, 2007 12:08 pm
by Stevoraith
Oatibix bitesize (full size ones go soggy too quick) with a sprinkling of raisins on top.
Keeps hunger locked up 'til lunch!

Posted: Thu Sep 13, 2007 12:08 pm
by Dominic
max1966 wrote:Porridge is defo king but needs to be cooked slowly in a pan and consumed quickly before heading out on a 2+hr cycle nothing keeps you going like it.
Sounds good! I use to like ready brek (with loads of sugar).. they still make it?
Posted: Thu Sep 13, 2007 12:12 pm
by ed
I used to eat weetabix....one at a time with only a dash of milk to get them moist! Just how i like em!

No sugar mind as that ruins them.
As i kid i loved Ready Break and used to throw in hunners of Demerara sugar!
Was only allowed coco pops as a treat. Choco crispies my ar$e!!!!!

Posted: Thu Sep 13, 2007 12:13 pm
by GregR
Variety is the spice of life in our household.
Depending on the bowel habits of the Mrs and I, we go for branflakes on a fortnightly rotation with something a little more exciting. My personal fave are Cornflakes of the Crunchy Nut variety. Cheerios have been consumed in the past, but my anti-Nestle purchasing side won't allow them to be bought.
'Oats so simple' ain't bad, but porridge is clearly a winter food. However, having one's morning oats in a pre-packaged, "Stoats porridge bar" is acceptible for year-round consumption
Posted: Thu Sep 13, 2007 12:15 pm
by deano15482
Dominic wrote:max1966 wrote:Porridge is defo king but needs to be cooked slowly in a pan and consumed quickly before heading out on a 2+hr cycle nothing keeps you going like it.
Sounds good! I use to like ready brek (with loads of sugar).. they still make it?
yep Ready Brek is the business!!!
partial to cornflakes to.the slogan annoys me though.....
"cornflakes...you never forget how good they taste"....so why do the people in the adverts look so fcuk shocked whenever the have a scoop?!?!?!

Posted: Thu Sep 13, 2007 12:17 pm
by rossybee
Rag_It wrote:I gave away my Scotts Porridge Oats to my MD as the wife didn't like them and prefers Oats so simple instead.
1st yellow card is awarded to Mr Hay!

Posted: Thu Sep 13, 2007 12:18 pm
by rossybee
max1966 wrote:Porridge is defo king but needs to be cooked slowly in a pan
Very true - but sometimes time is of the essence, plus that's just more dishes to do!
